Each day moves through the same rhythm — rise, move, rest, celebrate — so your body always knows what's coming next. Three days, one deliberate arc.
Day one settles you in and grounds you. Day two opens the throttle on movement and celebration. Day three integrates everything and sends you home recognised.
Arrival & Grounding
Movement & Celebration
Integration & Recognition
Nothing is compulsory. Sit out a session, nap by the lake, or layer in an Ayurveda consult — the schedule is a generous suggestion, not a rulebook.
Reserve Your SpotGates open 8:00 am on Day 1. Late arrivals are welcomed until the Day 1 evening circle.
Yoga wear, a swimsuit, warm layers for night and a reusable bottle. Mats and props are provided.
Phones are welcome but discouraged in sessions. Therapy circles and ceremonies are fully phone-free.